Synergy Sports Medicine

Workshops and Trainings

PREGNANCY & POSTPARTUM BACK CARE
PREGNANCY & POSTPARTUM BACK CARE

With Riki Richter D.O.M.P. D.Sc.O. This is a recurring 4 week movement series. Riki Richter is an Osteopathic Manual Practitioner and Movement Therapy Director at Synergy Sports Medicine. She wrote her thesis on Postpartum Low Back Pain. For more information visit www.rikirichter.com/thesis This course is suitable for pregnant and postpartum patients experiencing low back pain, sacroiliac pain, pubic area pain or simply wanting to strengthen. Includes 6 easy to follow home exercise videos....

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SPINAL FLEXION SERIES
SPINAL FLEXION SERIES

WITH RIKI RICHTER This is a recurring 4 week movement series. Do you have spinal stenosis, facet joint syndrome, spondylolisthesis or does your lower back just feel better working in flexion? This four week movement therapy series will give you the tools to self manage. This series is suitable for anyone that can get up stairs and lay down on a mat on the floor. In this workshop you will: Learn to strengthen safely in lumbar flexion Learn what will aggravate and alleviate your discomfort...

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CALM BODY & MIND
CALM BODY & MIND

DR. SHAWNA PERLIN & LOLLI URSOMARZO This is a recurring 2 hour workshop Do you feel tension and stress? The aim of this workshop is to help fix that. Learn several simple and effective self-massage techniques and stretches to relieve muscle tension. This first hour will be led by Lolli, Synergy Movement Therapist. In the second hour, Dr Perlin, MD & Certified Mindfulness Based Cognitive Therapy Facilitator, will guide you through three meditations, designed to hone your mindfulness...

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PAUL HODGES
PAUL HODGES

Professor Paul Hodges, DSc MedDr, BPhty(Hons), FACP December 6, 2019 from 6-9pm Synergy Wallace By Invite Only Light refreshments Paul Hodges is a Professor and NHMRC Senior Principal Research Fellow in the Division of Physiotherapy at the University of Queensland and Director of the NHMRC Centre of Clinical Research Excellence in Spinal Pain, Injury and Health. Paul has doctorates in both physiotherapy and neuroscience and his work blends neurophysiological and biomechanical methods to...

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NEURAL FLEXIBILITY© FULL DAY TRAINING
NEURAL FLEXIBILITY© FULL DAY TRAINING

FRÉDÉRIC DUMUNIER, Manual Osteopath, DO (France) This is a recurring training This course presents an innovative approach to the peripheral nervous system and its care. The first part gives background concepts based on the most up-to-date scientific research. Human anatomy will be reviewed from micro (histology) to macro (interacting systems), including its origin (embryology), for a better understanding of the peripheral nervous system and how it is affecting the patients’ condition. The...

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235 Wallace Avenue
Toronto ON M6H 1V5
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Monday to Thursday : 7:30am – 8:00pm
Friday: 7:30am – 5:00pm
Saturday: 9:00am – 4:00pm
Sunday: 9:00am – 1:00pm *

* Classes only. Please note our phones are not answered on Sundays.

2017 Danforth Avenue, Unit 101
Toronto ON M4C 1J7
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Monday: 1:00pm – 8:00pm
Tuesday to Thursday: 7:30am – 8:00pm
Friday: 7:30am – 3:00pm
Saturday: 9:00am – 4:00pm

Services at this location are currently limited to Physiotherapy, Osteopathy, & Sports Medicine.

West End (Wallace Ave.)

Download Doctor’s Referral Form

East End (Danforth)

Download Doctor’s Referral Form

West End (Wallace Ave.)

East End (Danforth)