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ComputerFit Corporate Program

This program targets common conditions seen in computer users including myofascial neck pain, repetitive strain injury, wrist or forearm tendonitis, and disc-mediated back pain. We’ll focus on ergonomic principles including how to sit properly, and exercises to build strength and stretch effectively. You’ll receive a home exercises to encourage long-term results. We will come to your business to teach the class (some restrictions apply). Please contact us for more information.