Rehabilitative Pilates Mat Teacher

Frances Bell

Practice style (Philosophy)

Practice Style (Philosophy) Fran has been with Synergy since its inception. She came to Synergy via Mind the Body where she was running daily operations, as well as avidly taking Pilates classes. With a father who is a physiotherapist and a mother and sister who both teach Pilates, she was immersed in the world of rehabilitation from a young age. This has helped foster a strong desire to help people reach their health and wellness goals. She is a Rehabilitative Pilates Mat Teacher teacher, with a strong interest in lumbar disc injuries and lumbar spinal stenosis. Her recovery from 2 difficult labours has led to a strong interest in pre and post natal and pelvic health Pilates. She finds collaborating with such a dynamic team of health care practitioners at Synergy an exciting prospect.
Unique Facts Fran greatly enjoys traveling, eating a wide variety of foods and entertaining friends and family.
 

Specializations

  • Rehabilitative Pilates
  • Pre & Post Natal Movement

Back Pain | Pelvic Health | Postural Issues | Stenosis

235 Wallace Avenue
Toronto ON M6H 1V5
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Monday to Thursday : 7:30am – 8:00pm
Friday: 7:30am – 5:00pm
Saturday: 9:00am – 4:00pm
Sunday: 9:00am – 1:00pm *

* Classes only. Please note our phones are not answered on Sundays.

2017 Danforth Avenue, Unit 101
Toronto ON M4C 1J7
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Monday: 1:00pm – 8:00pm
Tuesday to Thursday: 7:30am – 8:00pm
Friday: 7:30am – 3:00pm
Saturday: 9:00am – 4:00pm

Services at this location are currently limited to Physiotherapy, Osteopathy, & Sports Medicine.

West End (Wallace Ave.)

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East End (Danforth)

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West End (Wallace Ave.)

East End (Danforth)