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Our Sports Medicine Physicians have specialized training to diagnose, treat, and prevent injuries resulting from sports and other activities that affect your body’s mobility. Our doctors can perform EMG/NCS studies as well as joint injections. For your convenience, Synergy also has an OHIP-covered General Practitioner to help you create an immediate treatment plan for your injury.
Synergy offers 1-on-1 private, semi-private, and small group Movement-Based Rehabilitation therapy. Our instructors have completed comprehensive Pilates or yoga training and have received intensive instruction on Synergy rehab protocols so that you can feel safe and at ease while you develop the key skills to build your strength and ease your physical discomfort, for the long-term.
At Synergy, our Osteopathic manual practitioners have years of specialized training to treat the root problem of your discomfort, remove barriers to healing, and encourage optimum health. They use a variety of gentle hands-on techniques to address neck and lower back pain as well as digestive difficulties, respiratory problems, and prenatal/postpartum or gynaecological dysfunction.
Physiotherapy changes your movement and posture habits, releases pain, builds strength, and prevents re-injury. We’ll locate the underlying source of your issues and create a treatment plan for recovery. This plan may be guided by Mechanical Diagnosis and Therapy (MDT) or Manual Therapy and may include soft tissue release, joint manipulation, exercise, acupuncture, and dry needling.
Pelvic floor dysfunction is a common complaint in both men and women. Urinary or bowel issues, genital pain or pressure, these symptoms may stem from your pelvic floor muscles becoming too tight, stretched, or injured. Using a variety of physiotherapy and movement-based treatment options, we’ll co-create a plan that speeds up your recovery and reduces your risk of relapse.
Our vestibular systems balance our brains with our inner ear and eye functions. If you’ve experienced extreme dizziness or vertigo due to disease, injury, or age, vestibular physiotherapy can reduce symptoms and encourage recovery. Your Synergy physiotherapist may use electromyography (EMG), nerve conduction studies (NCS), and/or manual therapy to evaluate and treat your condition.
Synergy Chiropractors may use manual and/or instrument-assisted (Graston Technique) manipulation to find and break down scar tissue, increase your range of motion in your neck, back, face, or limbs, and relieve tension in your neuro-musculoskeletal system. We can also create custom orthotics to realign the joints in your feet and ease some of the impact from walking or running.
The Synergy massage therapy team is purposefully highly specialized so that we can address any underlying issues along with loosening up your tight muscles and relieving pain and stress. Our massage therapy services include: Thai Massage, Lymphatic Drainage Massage, Shiatsu, and Prenatal Massage. Not sure which will be the best for you? Just call the clinic and we’ll set you up.
At Synergy, we couple our principles of Movement-Based Rehabilitation with the foundations of effective personal training in order to customize and maximize your fitness results. Whether you are about to begin your journey or are looking to take your physique to the next level, we can take you beyond your fitness goals. To book, please contact [email protected]
Integrating mindfulness into your Synergy rehabilitation program can exponentially shorten your recovery time. Our OHIP-covered, one-on-one mindfulness sessions are custom designed to decrease anxiety, stress, and depression while increasing your body’s coping and healing responses. This program can be used prior to or in conjunction with any of Synergy’s services or group classes.
