With virtually everything virtual these days, we thought we’d take the opportunity to use the online space to help...
Synergy Sports Medicine
Blog Posts Articles
THE BUTT BASICS: GLUTEUS MAXIMUS
By: Dylan Tannyan We are going to talk about the gluteus maximus (glute max) muscle. This important muscle sits on...
A PAIN IN THE…SHIN
By: Dylan Tannyan Shin splints are a common issue that can be effectively managed with the help of a Physiotherapist....
DO THE SITTING BONES WIDEN AND NARROW?
By: Riki Richter Most of us are familiar with the terms anterior and posterior tilt of the pelvis...
Win Big & Support a Wonderful Cause with the Online Synergy Gives Back Raffle
With virtually everything virtual these days, we thought we’d take the opportunity to use the...
THE BUTT BASICS: GLUTEUS MAXIMUS
By: Dylan Tannyan We are going to talk about the gluteus maximus (glute max) muscle. This...
A PAIN IN THE…SHIN
By: Dylan Tannyan Shin splints are a common issue that can be effectively managed with the help of...
3 Reasons Gymnasts Should Jump, Leap, & Flip into a Physiotherapist’s Office
By: Brittany Kafka Gymnasts constantly perform great feats of power, strength, and flexibility;...
When thinking about recovery, sometimes it’s easy to lose the forest for the trees…
By: Samy Shash Confession time: all too often, when I encounter a new patient with a...
3 Reasons Why You Continue to Run into Persistent Achilles Pain
by Samy Shash For runners, jumping athletes, and anyone who enjoys bootcamp-style training,...
Just Breathe…
by Samy Shash Lately I’ve been reading a lot about breathing. Maybe you, like myself, have come...
ARE YOU RUNNING WITH KNEE PAIN?
by Rachel Varga INTRODUCTION Running is an extremely popular sport, whether it is done...
