By: Dylan Tannyan Shin splints are a common issue that can be effectively managed with the help of a Physiotherapist....
Synergy Sports Medicine
Blog Posts Articles
3 Reasons Gymnasts Should Jump, Leap, & Flip into a Physiotherapist’s Office
By: Brittany Kafka Gymnasts constantly perform great feats of power, strength, and flexibility; moving in ways found...
When thinking about recovery, sometimes it’s easy to lose the forest for the trees…
By: Samy Shash Confession time: all too often, when I encounter a new patient with a musculoskeletal injury, seemingly...
THE BUTT BASICS: GLUTEUS MAXIMUS
By: Dylan Tannyan We are going to talk about the gluteus maximus (glute max) muscle. This...
A PAIN IN THE…SHIN
By: Dylan Tannyan Shin splints are a common issue that can be effectively managed with the help of...
3 Reasons Gymnasts Should Jump, Leap, & Flip into a Physiotherapist’s Office
By: Brittany Kafka Gymnasts constantly perform great feats of power, strength, and flexibility;...
When thinking about recovery, sometimes it’s easy to lose the forest for the trees…
By: Samy Shash Confession time: all too often, when I encounter a new patient with a...
3 Reasons Why You Continue to Run into Persistent Achilles Pain
by Samy Shash For runners, jumping athletes, and anyone who enjoys bootcamp-style training,...
Just Breathe…
by Samy Shash Lately I’ve been reading a lot about breathing. Maybe you, like myself, have come...
ARE YOU RUNNING WITH KNEE PAIN?
by Rachel Varga INTRODUCTION Running is an extremely popular sport, whether it is done...
Still unsure about virtual care?
We understand completely. It can be daunting to undergo such a sudden change in your care after...
Why do you have back pain and how do I fix it?
Do you wake up with a stiff and sore back? Maybe you find your back getting tight while sitting at...
