WITH STEPHANIE TENCER FROM STUDIO PO

June 18, 2017
2:00 – 4:00 pm
235 Wallace Avenue
Cost: $45 + HST

2 week unlimited
pass at Studio Po included with attendance

Iyengar Yoga is often referred to as ‘meditation in action’. By focusing on the nuance of each pose, Iyengar Yoga physically aligns the body while simultaneously fostering the inner alignment of body and mind. Get a taste for the specificity of this style of teaching and experience how an emphasis on precise alignment can offer stability, mobility, and strength. All levels welcome. Space is limited so contact Synergy at 416-703-3525 to reserve your spot now !