WITH KEARSTEN LYON
May 6, 2018
2:00 – 4:00 pm
235 Wallace Ave
Cost: $60 + HST
The Oov is an innovative movement device created by Daniel Vladeta DO, to train the body globally in 3D via balance training. It is an unstable device designed to create both stability and mobility and to effectively and efficiently enhance motor learning and improve performance. The Oov is also proving to be a useful tool for nervous system regulation and trauma resolution.
In this workshop you will:
- Learn what the Oov is and what it does
- Experience a group class on the Oov
- Explore how the Oov is used for rehab
Let us know your Oov size when you contact Synergy at 416-703-3525 to reserve your spot and size now!
Small up to 5’6” / 121 lbs.
Medium 5’6” to 5’11” / 121-165 lbs.
Large over 5’11” / over 165 lbs.