WITH DARA JAUKOVIC
February 24, 2018
2:00 – 4:00pm
235 Wallace Avenue
Cost: $50 + HST
Learn how to awaken your own bio-intelligence by exploring the therapeutic and creative effects of Continuum Movement.
In this workshop you will experience a calmer, more centered and organized self and learn how to use:
- Sensory awareness
- Slowing down towards more meditative states
- Breath and sound to enliven tissue
- Permission for creative expression
- Trust in the support of the field
- Your own resources and agency
This movement workshop is suitable for everyone and will support, inform and deepen any movement practice.