February 24, 2018
2:00 – 4:00pm
235 Wallace Avenue
Cost: $50 + HST

Learn how to awaken your own bio-intelligence by exploring the therapeutic and creative effects of Continuum Movement.
In this workshop you will experience a calmer, more centered and organized self and learn how to use:

  • Sensory awareness
  • Intention
  • Slowing down towards more meditative states
  • Breath and sound to enliven tissue
  • Permission for creative expression
  • Trust in the support of the field
  • Your own resources and agency

This movement workshop is suitable for everyone and will support, inform and deepen any movement practice.

google logoSynergy Sports MedicineSynergy Sports Medicine
5.0 Stars - Based on 123 User Reviews

Staff by Category