WITH DARA JAUKOVIC

February 24, 2018
2:00 – 4:00pm
235 Wallace Avenue
Cost: $50 + HST

Learn how to awaken your own bio-intelligence by exploring the therapeutic and creative effects of Continuum Movement.
In this workshop you will experience a calmer, more centered and organized self and learn how to use:

• Sensory awareness
• Intention
• Slowing down towards more meditative states
• Breath and sound to enliven tissue
• Permission for creative expression
• Trust in the support of the field
• Your own resources and agency

This movement workshop is suitable for everyone and will support, inform and deepen any movement practice.